Sunday, June 16, 2013

Nailed it!

Well, it's official!  I am a lifeguard!  Me!?  After months of practicing two days a week and the last two weekends including Friday nights, I passed the course. 


I do not think of myself as an athlete by any stretch.  However, if you compare my years before children to now, there is quite a difference.  BC (before children), the most activity I ever did was go for a walk and they were quite sporadic at best.  Immediately after I had my daughter 12 or so years ago, I got a little better and walked more often.  Then I joined the Y when we moved here and as I've mentioned before, took the fitness instructor's course so I wouldn't stop going to the Y.  My theory was: if a class was depending on me, I had to be there.  That worked, so I volunteered there for over 12 years, teaching anywhere from 1-5 classes a week.  Last year, when I became full time, I started teaching even more and being a little more adventurous (trapeze anyone?).  Now, I am swimming weekly (I even like it!).  I am going to play hockey (the jury is still out on that one).  I have a bike (and have even used it).  I give cyclefit classes for fun to coworkers (the ones in the challenge with me).  I went downhill skiing for the first time in over 20 years (and will go again, so $$$ though).  I golf weekly (and am really bad at it).

All in all, I am much more active than I used to be.  I have a picture in my car on my visor of my family when we went to Florida in 2008 and seeing it tonight reminded me of how far I have come already.  My weight isn't much less than that picture, but I am quite a bit smaller, (I think).  I just looked for a picture to post and apparently (luckily), I am always the one behind the camera.  Even if I'm not smaller, I'm way healthier and fitter and I'm also setting a better example for my children.  The rest WILL come.

Gotta go plan my next 12 days.  The competition is over on the 28th....

Friday, June 7, 2013

Some Day Close to the Middle of the Challenge


Humph!  Apparently I was incorrect about the grumpiness being gone.  All week, I have been hungry and grumpy/angry.  Hangry, the girls I used to work with called it.  As in: "gotta make sure Tracey eats soon or she will get hangry!" 

Monday, June 3, 2013

Day 14, 25 to go



It's the beginning of the month, but I do not have weight or inches lost to post.  Only because I do not want my competition to hear how much I have lost so far.  June 28 is our weigh day and I will let you know the results after that.  I can say that the scale has not gone up over the past month or even over the past weekend.

Sunday, May 26, 2013

Day 6

As part of my plan for losing weight (healthy), I wanted to add some activities with my family on the weekends.   This weekend we had two planned.   Trail riding on a bicycle on Saturday and swimming on Sunday.

Saturday, May 25, 2013

Day 5

I went to a training session Thursday in Toronto and it was excellent.  There was however a mishap:

Wednesday, May 22, 2013

Week One

So far so good!  Almost two days into our challenge and I'm still on track.  If you have been following my blog, you know that's par for the course.  I'm OK for a few days and then it's all downhill. 

Sunday, May 19, 2013

Game On Girls!!!


Starting on Tuesday this week, some of the girls I work with and myself are having a little weight loss challenge for six weeks. Each week has a challenge and everyone who can complete it gets one pound less for their final weigh in.  So challenges can have you “losing” an extra six pounds.  I’ve gotta go get ready!  I’ll keep you posted.