Starting on Tuesday this week, some of the girls I work with and myself are having a little weight loss challenge for six weeks. Each week has a challenge and everyone who can complete it gets one pound less for their final weigh in. So challenges can have you “losing” an extra six pounds. I’ve gotta go get ready! I’ll keep you posted.
Sunday, May 19, 2013
Game On Girls!!!
Starting on Tuesday this week, some of the girls I work with and myself are having a little weight loss challenge for six weeks. Each week has a challenge and everyone who can complete it gets one pound less for their final weigh in. So challenges can have you “losing” an extra six pounds. I’ve gotta go get ready! I’ll keep you posted.
Tuesday, May 7, 2013
May Flowers
You can always tell when I haven’t lost any weight or inches in a month: I’m always late in posting.
Tuesday, April 9, 2013
Sunday, April 7, 2013
What was I thinking?
One of our members was thinking about trying a cyclefit
class. She has done fantastic since
about November of last year, losing over 40 pounds so far by exercising most
days of the week and eating healthy (hmmm, sounds like something I should try….).
Monday, April 1, 2013
Don't Wish Your Life Away
Another month down. I
can’t believe how fast time flies.
Remember when you were a kid? It
seemed to take forever for summer to come, birthday’s to arrive and anything
fun to happen. I used to wish time flew
faster and couldn’t wait for exciting events.
My Dad has always said “don’t wish your life away” and it took until I
was an adult to understand what he meant.
Monday, March 25, 2013
The End of a Week
It takes me a few days to organize my menu for the
week. I go grocery shopping once a week,
generally Friday, Sunday at the latest.
I (or my kids) wash and cut the fruits and vegetables on the weekends,
because I know myself: If they aren’t ready to eat, they rot and get thrown
out. That actually never happens
anymore, because I hate wasting money and food and I know better now.
Sunday, March 3, 2013
February
A quick post to sum up February: blah
I started out great but part way through lost momentum. I was fighting a cold for the last few weeks and ended up losing that fight. I did manage to lose 1 pound making this year's loss a whopping 6 pounds so far. I haven't adjusted the monthly goals I had yet, so in order to catch up, I need to get my act together for March. I AM wearing coats that only used to fit when I was 15-20 pounds lighter (bought the last time I lost weight). So that's a bonus! On the flip side, I float and I mean I can't stay on or near the bottom for my training and we all know fat floats. I am not going up this time. I know what works for me and I'm getting closer every month (lately). That's all for today.
I started out great but part way through lost momentum. I was fighting a cold for the last few weeks and ended up losing that fight. I did manage to lose 1 pound making this year's loss a whopping 6 pounds so far. I haven't adjusted the monthly goals I had yet, so in order to catch up, I need to get my act together for March. I AM wearing coats that only used to fit when I was 15-20 pounds lighter (bought the last time I lost weight). So that's a bonus! On the flip side, I float and I mean I can't stay on or near the bottom for my training and we all know fat floats. I am not going up this time. I know what works for me and I'm getting closer every month (lately). That's all for today.
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