Thisclose....

 I am thisclose to quitting!  Giving up, tossing in the towel, abandoning the quest, leaving the building, singing….  Most people get frustrated when they are trying really hard and the scale doesn’t move.  That’s understandable. 

Back on the wagon

I have printed out my last blog post and put it on my counter so I can see it daily.  I will be working on the six points that I mentioned, so that I don’t fall so far into the usual trap that I can’t drag myself out again.

Self-Sabotage....

So, there’s a reason why I haven’t been posting about my progress or lack of.  I can’t lie!  And since I can’t lie, I’d have to mention that I have fallen so far off the wagon; that it’s now in the next town without me.

Y Weight?

This week at Y Weight we discussed strategies to avoid mindless eating or overeating.  Below is a list of what we came up with, besides drinking lots of water and having a glass of water if you feel “hungry.”

Changes

Well, another month has passed and if you came to this blog intentionally, you may be wondering how I did.  A little background first:  I was on vacation for 10 days, went through a reorganization at work, and had my last day at Zellers.  Plus the usual….