Sunday, July 21, 2013
"Running"
Before I got pregnant with my now 9 year old, I was "running" a few times a week. By running, I mean moving at a speed between 4.5 and 5mph. I am not quick by any stretch, but I was going about 4 miles (walk/run though) at a time back then. I didn't mind it either.
Friday, July 5, 2013
July
I am attempting to maintain my almost 15 pound loss for the month of July. I am a little worried however as I go on vacation soon and gone will be my structured, planned days of eating and exercising. I'm not really doing anything for vacation either, which while relaxing, scares me because I eat when I'm bored, reading, alone, watching TV, awake.... You get the idea.
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