Guess what!
Now, no one has to do this alone! The Y has a new class on Monday nights. It is called Y Weight? Starting March 5th, from 7-8pm in the studio, there will be an information/question session as well as a 30 minute workout based on your needs and present fitness level.
Now, no one has to do this alone! The Y has a new class on Monday nights. It is called Y Weight? Starting March 5th, from 7-8pm in the studio, there will be an information/question session as well as a 30 minute workout based on your needs and present fitness level.
